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Making room for a short break during a busy workday
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Making room for a short break during a busy workday
I’m with Ask Ayurveda, and I’d like to hear how other small business owners make room for a short break between tasks. We have a guide to yoga poses and breathing here: https://ask-ayurveda.com/articles/2159-yoga-for-stress-relief-poses-breathing-min-routine . What makes a break easy enough to fit into your workday?
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